You don’t have to be extremely hard on your self to be a vegetarian. It’s not about giving up meat or milk products, it’s about having some raw food every day. By giving your body some fresh fruits and vegetables you make sure, that you have needed living organisms with you to help digesting and health improvement is quaranteed. Let yor body decide what is best for you. Don’t make any strong commitment to follow some diet, that is said to be efficient. Our bodies are unique. There is no rule, that one diet is good for everybody.