Good person.

Is it good to be good? Is it good for you to hide your negative emotions? We expressed our feelings when we were kids. Then we got the lesson that it's inapropriet to show out if we are frustrated or sad. Since then we have mastered to hide our emotions from others and even from…Read more Good person.

Can we control our emotions?

Do we have to react every time something unpleasant happens in our life? It could be traffic, annoying neighbor, whining kids, or troubles at work. How can we get out of Emotion slavery? The easiest way out of it is breathing! Every time you are in situation, where your negative emotions starts to grow, breath deep…Read more Can we control our emotions?

Can You hear yourself?

 What do you hear?Learn to listen to your body. Learn to travel in your dreams. Pay attention to things around you, how do you react. Spend more time alone, listen to your thoughts. What are they telling you? What are they worried about? What is that they saying is missing in your life? Why it's…Read more Can You hear yourself?