Good night talk

Gabriela sleeping

Every night we have tradition with kids to thank the day for at least three things that we loved the most. It’s a good practice to end up a day with a positive note. Gratitude brings us into our heart. It also sends the feedback to the Universe, what is that we prefer to experience during the day. This way we gain more of what we are grateful for.  It’s also nice to have some traditions within the family. It builds security within children. Have you found your own traditions that help you to stay connected with yourself and people close to you?

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